🥊

INTEGRITY

Corfe Mullen Group

Select your grading belt to begin

Available Grades
Dan Grades
🥋
1st
1st Dan
Coming Soon
🥋
2nd
2nd Dan
Coming Soon
🥋
3rd
3rd Dan
Coming Soon
🥋
4th
4th Dan
Coming Soon
🥋
5th
5th Dan
Coming Soon
🥋
6th
6th Dan
Coming Soon
🥋
7th
7th Dan
Coming Soon
🥋
8th
8th Dan
Coming Soon
Training Resources
💪
01
Fitness & Muscles
🦵 11 Muscle Groups 🎯 Fitness Test
→
🥗
02
Nutrition Guide
🍌 Pre & Post Training 🎯 Nutrition Test
→
📋
03
Weekly Challenge
🏆 New Challenge Every Week 💬 Group Chat
→
📱
04
Install to Phone
🍎 iPhone (Safari) 🤖 Android (Chrome)
→

Your Grade

Study Guide
1
Tap to reveal combination

Tap card to see the combination

Session Results
0%
Score

COMPLETE

Guards & Stances
Flash Guards Test

Assume the guard shown as fast as possible. Tap the card when ready for the next one.

HIGH GUARD
0 Guards shown
Balance Drills
Theory Topics
Combo Quiz
Grading Requirements
Pad Drills
Fitness — Muscle Groups
Fitness Knowledge Test
Nutrition Guide
Nutrition Knowledge Test
Weekly Challenge
Listen
NOW PLAYING — 1 of —
#1
Press Play to begin
🔁 Repeat
🔀 Shuffle
🎙 Say number
Install to Phone
📱

Install kbgrading.me on your phone

Adding the site to your home screen gives you a full-screen app icon, no browser tabs, faster load, and the Workout track keeps playing when your phone locks. Free, no app store.

Use Safari — not Chrome, not the in-app browser inside Instagram / WhatsApp / Twitter. If the link opened inside another app, tap the “open in Safari” / “…” menu first.

  1. 1
    Open https://kbgrading.me in Safari.
  2. 2
    Tap the Share button at the bottom of the screen ⬆️ (square with an up-arrow). On older iPhones it can be at the top-right.
  3. 3
    Scroll the share sheet down and tap Add to Home Screen ＋.
  4. 4
    Tap Add in the top-right. The icon will appear on your home screen.
  5. 5
    Open it from your home screen and you’re in. Sign-ins, study mode and the Workout track all stay where you left them.
iOS 17 / 18 tip: if you don’t see Add to Home Screen in the share sheet, scroll down or tap Edit Actions at the very bottom of the sheet and enable it.

Use Chrome (or Edge / Samsung Internet — they all support it). The steps below are for the latest Chrome (Android 14 / 15).

  1. 1
    Open https://kbgrading.me in Chrome.
  2. 2
    Tap the ⋮ menu (three dots, top-right of the Chrome window).
  3. 3
    Tap Add to Home screen or Install app 📲.
  4. 4
    Confirm by tapping Install (or Add).
  5. 5
    Find the icon in your app drawer or home screen. Open it and you’re in.
Samsung Internet: tap the ≡ menu (bottom-right) → Add page to → Home screen.
Firefox: tap the ⋮ menu → Install.
Once installed, the site runs in its own window without browser bars. Updates land automatically — just open it.
Workout
PRESS PLAY · BACKGROUND READY
#1
Press play. The track plays + combos call out on the drop. Lock-screen safe.
1 / — · Next in — · 0:00
Native player (background-safe)
Interval Timer
NOW DRILLING — 1 / —
#1
Pick a duration and press Play to start.
0:30
Time per combo
15s
30s
45s
1:00
1:30
2:00
3:00
🔀 Shuffle
🔁 Loop
🎙 Voice callouts
Breakdown

PICK A COMBO

We'll walk through each strike one at a time — big numbers, voice callouts, your pace.